Sessions

Fall 2022

4-Week Mindfulness in Nature

Teen Wellness Series

October 6- October 27 | Thursday's for 4 weeks

Grades 6-9     3:30-4:30 PM

Grades 9-10   4:40-5:40 PM

School Mindfulness Reset
Dates TBD

Mindfulness in Nature Workshop- For ADULTS
September 28 | 5:00-6:00 PM 

UNH Health and Wellness Extension and 4-H for a Mindfulness Retreat 

August 20, 2002. Spring dates TBD

Public & Home Pod School Sessions

Monthly Mindfulness Teen Hikes

October 1, 2022 | 9:00am - 1:00pm