top of page
School Mindfulness Reset
Keep your eyes peeled for upcoming dates!
Let's get your pre-teen/teen starting the new school year off right! Join Taking Root, Quiet Mind Wild Heart ,and Morgan Avery- holistic chef for a day of mindfulness activities. Students will learn skills they can take with them to start the school year off calm and mindful.
Activities include:
-
Being outside in nature
-
Mindfulness Meditations
-
Mindfulness Writing
-
Mindfulness Eating- Healthy Snack Choices
-
Practicing Yoga
What to bring:
-
Clothing comfortable for movement
-
Shoes for walking
-
Water
-
Yoga mat / towel
Minimum: 5 students
Maximum: 12 students

bottom of page